Upstate Counseling & Consulting LLC is a private psychotherapy practice dedicated to serving adults throughout Clemson, Seneca, Walhalla, Anderson, and the greater Upstate South Carolina region. We offer both in-person therapy in downtown Walhalla and telehealth appointments throughout South Carolina. Our approach is warm, direct, collaborative, and practical we believe therapy should help you feel deeply heard while also supporting you in making meaningful changes rather than simply talking in circles.

I’m Jay Cooley, a licensed clinical social worker offering individual psychotherapy in person in Walhalla SC and by telehealth across South Carolina.

I work with adults who are thoughtful, capable, and used to figuring things out on their own. Many of the people I see have already a lot of reflecting, reading, or even therapy yet still feel stuck in patterns they understand intellectually but can’t quite change yet. I won’t shame you for being you.

Therapy with me is conversational, practical, collaborative, and nonjudgemental. You don’t have to perform confidence, minimize your grief, or hide the darker thoughts you’re afraid will make someone overreact. We can talk honestly about what’s actually going on and work together to figure out what would help.

Learn more about How I Work

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